when i try to send an email using my freeserve account i get the following
message:

Your server has unexpectedly terminated the connection. Possible causes for
this include server problems, network problems, or a long period of
inactivity. Account: 'pop.freeserve.net', Server: 'pop.freeserve.net',
Protocol: SMTP, Port: 25, Secure(SSL): No, Error Number: 0x800CCC0F


any ideas to rectify this problem would be much appriciated , thanks in
advance