How can I turn off or delete the constant update reminders
that keep popping up?

See the bottom part of this link:
http://www3.telus.net/dandemar/update.htm

A better way is to install the Critical Updates.
At least be sure to check periodically, weekly is good, and get any
new Critical Updates.

--
Jupiter Jones [MVP]
http://www3.telus.net/dandemar/


"kurtzr@snip.net" <anonymous@discussions.microsoft.com> wrote in
message news:4b2801c3ff24$3874a560$a101280a@phx.gbl...